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Open Your Voice, Heal Your Heart


An Introduction to Self Discovery & Transformation through Singing

No session on February 16 & March 16
Location: TBA


Most instruments are an extension of who we are but when we sing, our body is the instrument. There is so much joy in singing and yet, our fear of being seen has many of us confined to singing in the shower or in our cars where others will not hear us.

Exploring movement, breath, relaxation, vocalization, guided meditation, and self discovery exercises within a safe and supportive community of fellow travellers, I invite you to take your first steps on the journey of self discovery & transformation through singing.

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January 13

Self Discovery in the Annual Garden: Planning

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May 31

Container Gardening & Self Care